Recent report: Pizza is healthier breakfast than cereal

Recent report: Pizza is healthier breakfast than cereal

"You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain almost the same amount of calories", explained Chelsey Amer, MS, RDN, CDN to The Daily Meal.

About Monday, dietitian Chelsey Amer and blogger caused a stir when she told the Chicago Tribune that a slice of pizza is more healthy in relation to a plate of cereal.

An actual nutritionist said we can have pizza for breakfast and it's like all our childhood dreams have come true at once. But she says if you keep the serving of pizza reasonable-one slice- then you're setting yourself up to feel full without overdoing it.

While pizza may be loaded with grease, it also has less sugar than many cereals, and sugar does little for your mood or hunger levels.

At the end of the day, it all comes down to what types of pizzas/ cereals you're consuming.

Update on Adobe Systems Incorporated (NASDAQ:ADBE)
The formula is calculated by looking at companies that have a high earnings yield as well as a high return on invested capital. The Western Union Company (NYSE:WU) shares were trading lower by -1.1 percent ($-0.23) at $20.6 a piece in Tuesday's session.

A single serving of Cinnamon Toast Crunch, which likely meets Amer's classification as a sugary cereal, contains 130 calories, 3 grams of fat and 9 grams of sugar, according to General Mills. And many people have more than a 40g serving of cereal too. However, those who used the largest bowl, which held 18 ounces, ate 132 percent more Cheerios.

Dietitian Keri Gans, however, told the New York Post that cereal may still be a healthier breakfast option for pizza.

Bonci says that eating cereal "without much fiber, without a lot of protein, without any fat" might mean "you're eating again an hour later".

Hand encourages people to use resources like the internet to find alternatives to not-so-healthy traditional elements - like making pizza with a cauliflower or ground beef crust, instead of the standard one that uses white flour.

Plus, she points out that many pizzas aren't exactly lacking in sugar. Pizzas with a whole wheat crust and extra veggies are obviously healthier than your meat lover's with a cheese-stuffed crust. (And let's be honest, it usually follows a night of doing plenty of unhealthy things.) But one nutritionist says it's a much better choice than your regular bowl of cereal.

Related Articles

  • Anger at police chief Anthony Bangham's plan to fine 1mph speeders

    Anger at police chief Anthony Bangham's plan to fine 1mph speeders

    Edmund King, president of the AA, said: "Mr Bangham would appear to want to go back to the days of Dixon of Dock Green. Drivers' groups dismissed Bangham's proposal as a scheme to raise more cash in driving fines.
    Ozil close to signing Arsenal contract

    Ozil close to signing Arsenal contract

    And the news was greeted warmly by Arsenal fans still reeling at Alexis Sanchez's decision to join Manchester United . Mesut Ozil has reportedly signed a new contract to remain at Arsenal until the summer of 2021.
    Manchester United fans devastated by Phil Jones' performance vs Tottenham

    Manchester United fans devastated by Phil Jones' performance vs Tottenham

    Spurs last won three consecutive home league games against Manchester United between 1965 and 1966. It was the Dane's seventh league goal of the season.
  • Macron denounces attack on Jewish boy in Paris suburb

    Macron denounces attack on Jewish boy in Paris suburb

    The most common type of incident in 2017 according to CST was verbal abuse in public. She was wearing her school uniform at the time she was attacked.
    Fight! Corvette ZR1 beats Ford GT's lap record

    Fight! Corvette ZR1 beats Ford GT's lap record

    However, there are rumors that for the full carbon fiber package the costs will increase by $15,000 to the initial price. Serendipity is often credited for some accidental but happy discoveries in history, from penicillin to super glue.

    Revenue Approximations Analysis: Pfizer Inc. (PFE), Apple Inc. (AAPL)

    It is a positive indicator for investor portfolio value - when the price of a stock Investor owns goes up in value. Dt Investment Partners Llc bought 30,726 shares as the company's stock declined 3.45% while stock markets rallied.
  • India to curb cryptocurrency use, but embrace blockchain technology

    India to curb cryptocurrency use, but embrace blockchain technology

    At the time, rumours were circulating about a possible government panel preventing the use of digital currencies in India. DD Mishra, research director at Gartner, says that the government should regularise the cryptocurrencies.
    Rocket League to get a visual boost on Switch this spring

    Rocket League to get a visual boost on Switch this spring

    Quality Mode will feature 1080p resolution docked, 720p in handheld mode with additional visual effects. Psyonix also has plans to add support for the Xbox One X later this year.
    State Of The Union

    State Of The Union

    After college at Stanford and a stint in the Peace Corps, in 2006, he worked on his Uncle Ted's re-election bid to the Senate. For the millions of Americans whose primary language is Spanish, however, the Democratic Party offered a separate response.
  • Eye-Catching Volume Performers: Alaska Air Group, Inc. (ALK)

    Eye-Catching Volume Performers: Alaska Air Group, Inc. (ALK)

    It is positive, as 53 investors sold ALK shares while 131 reduced holdings. 68 funds opened positions while 179 raised stakes. Cowen & Co has "Buy" rating and $89.0 target. (NASDAQ:MERC) earned "Buy" rating by Standpoint Research on Tuesday, April 26.

    North Korea's plot to 'scare the hell out of' U.S. before Olympics

    Three more are still waiting to have their appeals heard and one - bobsledder Maxim Belugin - has not appealed. He has previously accused the United States of instigating doping allegations against Russian Federation .
    No Love for Cleveland after Cavs forward breaks hand

    No Love for Cleveland after Cavs forward breaks hand

    How Cleveland handles any potential deals between now and then ultimately could make or break the Cavs' championship chances. In a news release, the Cavs said Love was consulting with specialists at the Hospital for Special Surgery in New York City.